The Journey
At Resistência Marlborough, we believe that Capoeira is more than just a martial art; it’s a way of life. As you continue on your Capoeira journey, you’ve likely realized that hard work and consistency are the keys to success. Talent may give someone a head start, but it’s dedication and perseverance that will carry you through the long run. Let’s dive deeper into why this is the case and how you can embrace the many facets of Capoeira to grow not only as a practitioner but as a person.
Hard Work Beats Talent
We’ve all seen it, someone who seems to pick up movements effortlessly or has a natural sense of coordination. While talent can be impressive, it’s not the defining factor in Capoeira. What truly matters is the effort you put in, day after day, week after week.
For example, consider the *ginga*, the foundational movement of Capoeira. Some students may master the basic rhythm quickly, while others may take weeks or months to feel comfortable. But the student who practices consistently, even if they struggle at first, will eventually develop a ginga that is not only technically sound but also uniquely their own. Over time, their hard work will shine brighter than any initial talent.
Another example is playing the berimbau. Some people have a natural ear for music, but learning to play this instrument requires patience, practice, and a deep understanding of rhythm. The student who dedicates time to practicing every day, even if they start slowly, will eventually play with confidence and skill.
Capoeira Is More Than Physical Movement
One of the most beautiful aspects of Capoeira is that it encompasses so much more than physical movement. It’s a rich tapestry of history, culture, music, and language. If you’re struggling with a particular movement or sequence, remember that Capoeira offers countless other ways to grow and contribute to the community.
- Music and Instruments: Capoeira music is the heartbeat of the roda. Learning to play the berimbau, atabaque, pandeiro, and other instruments not only deepens your connection to Capoeira but also helps you understand the rhythm and energy of the game.
- Portuguese Language: Capoeira songs are sung in Portuguese, and learning the language can help you connect with the lyrics and the culture. Even a few words or phrases can enhance your experience in the roda.
- History and Traditions: Capoeira has a rich history rooted in resistance, resilience, and community. Learning about its origins and the stories behind its traditions can inspire you and give you a deeper appreciation for the art.
- Community and Connection: Capoeira is about building relationships and supporting one another. Whether you’re helping a fellow student learn a new move or participating in a batizado, the sense of community is a vital part of the journey.
The Importance of Patience
In a world where we’re used to instant results, Capoeira teaches us the value of patience. Progress may not always be linear, and some days will feel harder than others. But remember, nothing truly worthwhile comes easy.
For instance, mastering a complex movement like the *macaco* or *Beija Flor/Au Batido* can take months or even years of practice. There will be moments of frustration, but each small improvement is a step forward. Celebrate those small victories, they add up over time.
It’s also important to set clear goals for yourself. Whether it’s improving your flexibility, learning a new song, or earning your next corda, having a clear vision of what you want to achieve will keep you motivated. And when you do reach those goals, the sense of accomplishment will be all the sweeter because of the effort you put in.
Tips for Staying Consistent
1. Set Small, Achievable Goals: Break down your larger goals into smaller, manageable steps. For example, if you want to improve your kicks, focus on one kick at a time.
2. Practice Regularly: Even 10-15 minutes of practice a day can make a big difference over time.
3. Embrace the Process: Enjoy the journey, not just the destination. Capoeira is about growth, not perfection.
4. Learn from Others: Watch more experienced players, ask questions, and don’t be afraid to seek guidance from your instructors and peers.
5. Stay Positive: Progress takes time, and setbacks are a natural part of the process. Keep a positive mindset and trust in your ability to improve.
Final Thoughts
Capoeira is a lifelong journey, and every step you take is a testament to your dedication and passion. Remember, hard work and consistency will always outweigh talent in the long run. Embrace the many facets of Capoeira, movement, music, language, and culture and be patient with yourself as you grow.
At Resistência Marlborough, we’re here to support you every step of the way. Whether you’re just starting or have been training for years, there’s always something new to learn and discover in the world of Capoeira.
Keep practicing, stay curious, and most importantly, enjoy the journey!
Axé!
Instrutor Volta Ao Mundo
Resistência Marlborough